The Complete F-Plan Diet by Audrey Eyton

Author:Audrey Eyton
Language: eng
Format: epub
ISBN: 9780141944159
Publisher: Penguin Books Ltd
Published: 2009-06-26T00:00:00+00:00

Pronutro

105

3·4

* * *

Chutneys and Pickles

* * *

Bicks Corn Relish, per oz (28g)

30

1·3

* * *

Chutneys and Pickles, cont.

Happy Farm

Piccalilli, per oz (28g)

9

0·5

Sweet Pickle, per oz (28g)

38

0·5

Tomato & Apple Chutney, per oz (28g)

48

0·5

* * *

Dehydrated Meals

* * *

Vesta Chilli con Carne with Rice, pack, serves two

800

19·0

* * *

Flour

* * *

Rye flour, per oz (28g)

Prewett’s Rye Flour

96

0·3

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